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Online Black Belt Certificate Course – Test Requirements

TAEGEUK 1  WHITE BELT

Poomsae
Taegeuk/Palgwae 1 Jang
Basic Kick
Axe Kick
Sparring
Switch Feet + Kick
Physical
Push-ups 10
Sit-ups 10
Jump Rope 10
Front & Side Split 10%

TAEGEUK 2  YELLOW BELT

Poomsae
Taegeuk/Palgwae 2 Jang
Basic Kick
Front Kick
Adv. Kick
Jumping Front Kick
Sparring
Step in/back + Kick
Physical
Push-ups 20
Sit-ups 20
Jump Rope 20
Front & Side Split 20%

TAEGEUK 3  ORANGE BELT

Poomsae
Taegeuk/Palgwae 3 Jang
Basic Kick
Roundhouse Kick
Adv. Kick
Double Roundhouse Kick
Sparring
Run in/out + Kick
Physical
Push-ups 30
Sit-ups 30
Jump Rope 30
Front & Side Split 30%

TAEGEUK 4  GREEN BELT

Poomsae
Taegeuk/Palgwae 4 Jang
Basic Kick
Side Kick
Adv. Kick
Flying Side Kick
Sparring
Slide forward/backward + Kick
Physical
Push-ups 40
Sit-ups 40
Jump Rope 40
Front & Side Split 40%

TAEGEUK 5  BLUE BELT

Poomsae
Taegeuk/Palgwae 5 Jang
Basic Kick
Tornado Kick
Sparring
Turn in/out + Kick
Physical
Push-ups 50
Sit-ups 50
Jump Rope 50
Front & Side Split 50%

TAEGEUK 6  BROWN BELT

Poomsae
Taegeuk/Palgwae 6 Jang
Basic Kick
Back Kick
Adv. Kick
Jumping Back Kick
Sparring
Step side + Kick
Physical
Push-ups 60
Sit-ups 60
Jump Rope 60
Front & Side Split 60%

TAEGEUK 7  RED BELT

Poomsae
Taegeuk/Palgwae 7 Jang
Basic Kick
Spinning Heel Kick
Adv. Kick
Jump Spinning Heel Kick
Sparring
Shadow Sparring
Physical
Push-ups 70
Sit-ups 70
Jump Rope 70
Front & Side Split 70%

TAEGEUK 8  Jr.BLACK BELT

Poomsae
Taegeuk/Palgwae 8 Jang
Basic Kick
3 Kicks Combination
Sparring
Shadow Sparring
Physical
Push-ups 80
Sit-ups 80
Jump Rope 80
Front & Side Split 80%

BLACK BELT TEST  1st DAN

Poomsae
Taegeuk/Palgwae 1~8 Jang
Basic Kick
All Basic Kicks
Sparring
Shadow Sparring
Physical
Push-ups 100
Sit-ups 100
Jump Rope 100
Front & Side Split 90%+
Breaking
Punch out a candle flame